Fitness Instructional Videos
Barbell Curl
Situps
Bent Over Row
Bench Press
Cable Crunch
Cable Pulldown
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Copyright 2000-2007 Miami Valley Fire & EMS Alliance
444 West Third Street, Suite 20-231 Dayton, Ohio 45402-1460
(937) 512-5103 or (937) 512-5108 - FAX: (937) 512-5124